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I know how bad you want to get revenge. So many emotions, so much loss. There may be a material loss as well, and we may be dealing with financial or legal consequences or struggling to put our lives back together after our stability has been disrupted in areas such as our housing or jobs.

So we are left wondering: is there any way to make them feel the consequences of their actions? This is obviously not just a whimsical thought.

It seems to keep many people from moving on. You want others to see through their lies and feel vindicated. Narcissistic rage and revenge about the thought of getting even makes you feel as if you are one step closer to getting closure. The problem with wounding a narcissist and causing a narcissistic injury, however, is that narcissists react very strongly. The reason why is that many emotions were manufactured in us over time through the relationship, and some of these urges will stem Narcissistic rage and revenge from those emotions.

Giving in to them might cause us to create situations that would make things worse for ourselves and play right into the hands of the narcissist. Only then can we reject them and understand that there is vengeance that we can take, but not in using the traps that the narcissist has laid Narcissistic rage and revenge us.

These methods are highly rooted in emotion. They are likely to be noticed and elicit a strong and dangerous response from the narcissist. This seems like the first and most obvious way to hurt them. But you know the truth. They need to be stopped.

Sometimes, you might even want to clear your own name. You may make the narcissist angry and put yourself in danger. No one is likely to believe you and even if they do, the narcissist will soon smooth everything over. The narcissist can use it to make you look crazy or to justify treating you poorly. The best you can likely hope for is to plant seeds of doubt. Narcissists are known for being able to Narcissistic rage and revenge it out, but not being able to take it.

Since they hate being criticized and are going to get offended no matter what you do anyway, you might as well give them something to be offended about. Why play nice? You may have lashed out in anger at the narcissist in the past.

Furthermore, they take many things you do as criticism anyway and might not notice that anything has changed. This is similar to the previous tactic, but a little easier to claim innocence. Everyone laughs and teases others sometimes. It would be easy to accuse them of being too sensitive if they made too big of a deal out of it. Narcissistic rage and revenge addition, humiliating them is also likely to invoke hostility and unpredictable acts of rage and vengeance from them onto you.

How about if you started to do the same things to them? Again, a little tit for tat to see how they like it. Even if you did, the things they do are so blatant and heinous, as noted above with direct criticism, they can use what you do to make themselves into a victim to gain sympathy and support and to justify their poor treatment of you. These methods of vengeance may not look like vengeance at all. In fact, they look closer to boundary-setting. To a narcissist, however, this is highly upsetting.

They expect to be catered to. They hate not being in control. The narcissist uses many covert acts of abuse and manipulation that individually seem minor but over time can constantly trigger you into being anxious or upset.

Examples can include mentioning how much better an ex was at making them feel, exploding because you took too long to text when you were out with your friends, making a cutting comment under his or her breath but where your mutual friends cannot overhear about something that they know will hurt you.

Usually, you would respond with anger or outrage or tears at this mistreatment. Instead, perhaps, you smile in amusement, maybe give a little shake of your head Narcissistic rage and revenge walk away.

Or cock your head and squint as if what was said did not make any sense. Or move away and begin speaking to someone else as if nothing was said at all.

The narcissist might try harder at first to get a reaction from you; in other words, you might have to endure more abuse. Yet he or she is not likely to even recognize this Narcissistic rage and revenge revenge or a reaction to anything he or she did. One of the things narcissists hate most is feeling replaceable. This is ironic since they use people solely to prop up their own egos and as such treat people as if they are completely and utterly replaceable.

In other words, no matter what you do, they will find a way to spin it and make it about themselves. Narcissists hate feeling invisible and worthless. Even if you react negatively to something that they do and tell them what you think about it, they still know that they matter enough to make you upset and to speak with them about it. In fact, your best life may include dating many people down the road, not just settling for one as soon as possible.

But part of what keeps us from moving forward is a need to know what the narcissist is doing and whether good things or bad things are happening in his or her life. This is why so many of these methods backfire or cause more issues.

None of the methods will provoke an epiphany from the narcissist about how they have been treating you. Because narcissists are eternal victims, they will view you as the attacker if you do many of these things, instead of viewing them as reactions to something they did. They may gain narcissistic supply from others in the form Narcissistic rage and revenge sympathy by using what you did. They can also use it to Naked men with penis ring other relationships by bonding with others over what a bad person you are.

If you are going to continue to interact with the narcissist or people that he or she knows, you can also cause yourself more harm either directly from the narcissist, or indirectly through your reputation. Walking away and living your life is the best possible way to get back at a narcissist. Therefore, if you want to take revenge, do this.

Every serious life coach and mental health professional who understands narcissists and treats survivors will tell you the same thing. Watch this short video from Stephanie Narcissistic rage and revenge that I hope will help to motivate you:. All of the other options either lead to additional pain or suffering for us or they provide more ammunition for the narcissist to use against us.

The win is truly ours because walking away shows them we no longer care about anything they have to Narcissistic rage and revenge and they have no more control over our lives. Do you want to tell your story and have it published?

Go here to learn more. Kristen Milstead is a narcissistic abuse survivor who has become a strong advocate for finding your unique voice and using it to help others find theirs. What about when children are involved? My grandchildren are 9 and 7 and the mother excessively involves herself in Narcissistic rage and revenge conceivable way.

Just constant horrible behavior while the divorce is going through. So so sad. You give no emotional reaction and no information about yourself and you emotionally move on with your life just as you would if you would if you would never see them again. You may want to look up some articles on this to see how other people have gone about doing it. Thank you for taking the time to leave a comment. I wish you continued strength on your recovery journey.

He also gets drunk every night then gets crazy on me in front of my kids saying horrible things to me and even goes as low as accusing me of Narcissistic rage and revenge on him with his own brother!!

I called his parents one night to get advice ohhh that backfired he then calls his parents convinced them I bought the alcohol for him and that I was cheating with his brother. There is no winning at all Narcissistic rage and revenge a narcissist. They are horrible and manipulative it makes me go crazy.

Dear sarah. I did the same thing, Kristen. Only it was with the other woman. Nothing does. Just to get away from it all is the answer. Completely Narcissistic rage and revenge. I exposed my ex by putting up E-mails and texts on Instagram that he had been writing to me after he got married asking to see me and telling me he loved me.

I Narcissistic rage and revenge to expose him because he was living two lives and trying to keep this a secret, pretending to be a perfect husband to everyone while telling me that he hated being married, did it only for his family, etc. So I was tired of all of it. I exposed it knowing people would see. My caption was saying that he needed to stop hurting people, and his lives need to meet and I Narcissistic rage and revenge that by doing this he would change and come clean and stop lying to everyone and his wife Narcissistic rage and revenge start over.

Then I went silent. Of course… lol. Very good post. And it is so subtle that they will have a hard time getting back at you or possing as the victim. I heard of this somewhere and it is genious. I like how you put this. Now that I think about it, I did try this one time, and it is a little different than just straight exposure, because even though it angers the narcissist at first, it helps you avoid the smear campaign if your proof is tight.

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